Are watching to eat it your whole family. And rightly so, it is still the most important meal of th

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You're uberprints making uberprints yourself feel bad that wasted another pass for yoga? Promise yourself that from "tomorrow" you touch no longer crunchy praline bakietki or marzipan? And at a party with friends drinking water from the gas, instead of champagne (because these bubbles are empty calories)? Come on! Life you have one, enjoy it! This art to perfection mastered French. Take one example! Sexy mom did not give up snacks!
Women bag is roomy, so ... Decoration few more of her no harm - this idea has come all the thin French and before leaving the house, throw on the bottom one, two favorite snacks. This can be a packet of nuts, almonds, prunes or apricots, some fresh fruit (apple, banana, mandarin 2-3) or a bottle of drinking yoghurt. This here's a clever way to protect themselves from the onslaught of hungry wolf. The fact that they have at hand snacks, soothes. And when you are calm, do not throw anything on, right? Sexy mom always remember about breakfast!
Are watching to eat it your whole family. And rightly so, it is still the most important meal of the day! But if she does not find at the time? That's right ... And the French always! Not only because they are hungry because they do not process take late in the evening. Just know that even a "little something" works wonders: gives strength for the day and turns up the metabolism. And if you do not eat in the morning, then in the afternoon we pounce greedily on everything that we fall into the hands, and consume several times more calories. And they come to us here and there ... The good news: Breakfast is the only meal that burn completely! uberprints Sexy mom is a healthy mom!
Fruit is the foundation of the French menu. French gorge themselves throughout the year, give them even as after-dinner dessert. This is definitely a healthier option than high-calorie cake with cream. Always choose seasonal fruits, as these are the most valuable. In the winter of reach for tangerines, oranges and grapefruit. They eat them raw or squeeze their juice, and the daily serving of vitamins and micro - and macro shot of a beauty! Sexy mom focuses on quality, not quantity!
French, as I think most of the female uberprints population, love shopping. But not wholesale! They do not make great nutritional reserves, which could not only feed his own family, but also the entire estate. How to bypass the trap promotion? Do not store in hypermarkets twice a month, only one day or two in a small, but proven spożywczakach and bazarkach. Rely on quality, not quantity. Choose only those products that are really needed them. French for them, do not buy processed foods, as well as products from unknown sources. Also pay close attention to the expiration date. And - most importantly - never come to the store hungry! There is no threat to them so that on the way back greedily pounce on a bar of chocolate and a hot dog at the filling uberprints station. Sexy mom takes care of physical fitness!
Most French women ... does not like sports! Yes! They believe that exercise in the gym or on the fitness uberprints room is not only exhausting, but also boring. They know quite well that the weight of the body is determined by two